

After the Eclipse
There are seasons when the sky changes and the woman changes with it. The eclipse does not ask permission. It takes the familiar shape of things and darkens it long enough for us to see what has been hiding in plain sight. I have been sitting in that darkness. Integrating. Listening. Watching the pieces of myself that have been sleeping begin to stir. And perhaps I should have known. When I bled on the Solar Eclipse in Leo, something in me knew that something powerful was com


Cacao, Ecstatic Dance and Remembering the Body
There are some practices that don’t just become part of your routine. They change the way you meet yourself. For me, cacao has been one of those practices. Since shifting from coffee to cacao, I have felt such a deep change in my body, my energy and the way I connect with the present moment. Coffee used to give me a certain kind of drive, but cacao has offered me something different. Something softer. Something more grounded. Something that feels less like pushing through


The Medicine of a Past Life
It didn’t begin as a memory. It began as a shiver the kind that feels like an ancestor brushing past you in a dark room. This year around my birthday, the veil didn’t just thin. It tore open . A truth slid through the cracks of my consciousness. Not new information just newly remembered . My mother has always told the same story: “You were born purple. The cord was around your neck. You weren’t breathing. They had to turn you upside down and smack your back to bring you in.”













